Do you often feel overcome by the many responsibilities you have? If you don’t take a break from all of your duties, whether at your job, at home, or with the people in your life, it can feel like you’ve got too much on your mind. So, how to make yourself busy?
Learning to set aside time for self-care is essential. The question is, what does it mean to “take time for yourself?” Is there a way to do this without causing a global catastrophe? For those curious about the importance of spending time with yourself, here are eight ways you can get started.
1. Make a photo album or make a backup of your phone photos
Remember your vacation in 2016 or the time you swam with dolphins? A scrapbook or photo album is a great way to preserve memories like this. Similarly, make a backup of photos on your phone to ensure you don’t lose them in years to come.
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2. Do a Sudoku puzzle
Looking for something a little more difficult? Put your brain to the game and see how far you can get with a crossword or Sudoku puzzle. There are many online crosswords and word puzzles to choose from, so you don’t have to leave the house to participate.
Are you late to the Grey’s Anatomy party because you missed the Game of Thrones craze? Now is the perfect time to watch all of the TV you’ve been intrigued about, so settle back and prepare to spend hours immersed in the lives of others through the stories they tell.
4. Read a book
If you’ve had this book on your shelf for a while, now is the time to read it. A best-selling memoir, a celebrity-endorsed book, or a few hours in an alien world can inspire you. Desirable: hot beverage and a cozy blanket.
5. Give yourself a manicure
A new manicure is one of those little pleasures in life that may lift our spirits. Put on some hand cream and pick a color that makes you smile from ear to ear while you’re doing it.
6. Clear out your wardrobe
Make use of the extra time and energy you’ve gained by organizing your wardrobe, decluttering your home, getting rid of clothes you haven’t worn in the last 12 months, and grouping like items together to find what you need faster in the mornings. If you haven’t worn something in a while, now’s the time to do it.
7. Call your Family and friends
Isolation is not unique to you, and people enjoy it when you reach out to tell them you’re thinking of them.
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8. Start a blog
Bridget Jones and Carrie Bradshaw are two of the most famous women. Alternatively, is your sense of style on par with celebrities like Olivia Palermo and Estée Lalonde? In your spare time, consider starting a blog to express yourself and your interests in the world.
Other ways to make yourself busy
Bake: Satisfy your sweet taste by making your Bake Off masterpiece at home.
Learn to knit by doing the following: Pick up your knitting needles and dedicate some time to learning a new skill. Knitting isn’t just for grandmothers; it’s also believed to be highly soothing and practical.
Make a dance party in your bedroom, living room, or bathroom by blasting some of your favorite tunes. The microphone on a hairbrush is optional.
Exercise: Squats, burpees, and press-ups are all exercises that may be done at home without using any equipment. Stretch out in your lounge by converting it into a yoga space.
Make a bucket list of places you want to visit: Write down the places you want to see, the vacations you want, and the food you want to try in black and white.
Learn a language: Set a goal for yourself to learn a foreign language in a few weeks to prepare for your next trip. You’ve run out of excuses now that so many apps and websites offer free lessons.
Organize your work around your energy levels: Your productivity is closely tied to your energy levels, so attempt to plan your most difficult chores when you have the most energy.
Make a day plan: Make a to-do list for the next day before you go to bed. You psychologically prepare yourself for any obstacles you may face when you plan. It may also aid you in working more quickly and efficiently.
Begin your day by doing the most important task: You’ll give yourself a burst of momentum and a tremendous sense of accomplishment if you start the day by completing your most critical assignment.
Tasks prioritizing: Nothing is a priority when every task is a priority. Important tasks should be prioritized first, followed by any high-value tasks, with low-priority tasks being pushed to the back of the queue.
Find out how to outsource: You are not required to execute all of the tasks yourself—tasks with a low priority. If you can, it’s sometimes better to outsource these activities so that you may focus on more pressing matters.
Automate repetitive tasks: Fortunately, today’s technology allows you to automate many of your routine tasks at the push of a button, resources that can make a plan for your social network posts, produce scripted email responses, and automatically fill out web forms. You may save many hours per week by automating these processes.
The day is finite. Time and money cannot be saved or borrowed. Only you manage how you spend your time. You’ll naturally want to spend time doing things that make you happy.
But, with professions, kids, and other commitments, how can you find time for what matters most to you? Fortunately, good time management may help you simplify your work, finish faster, and have more time to do whatever you want.